Welcome to the PT³ Podcast: Strength. Rehab. Performance.

This is the start of something bigger than a podcast — it’s the official launch of PT³’s next chapter.

In this first episode, Dr. Nate Karam, DPT, CSCS shares the raw backstory behind PT³: from life as a baseball player sidelined by injury… to battling depression, autoimmune struggles, and losing his hair… to rebuilding everything through strength training, rehab, nutrition, and mindset.

Now a licensed physical therapist, certified strength coach, and founder of PT³ — a real-deal LLC based in Florida — Nate breaks down what this show is all about:

✅ Evidence-based strength training ✅ Pain-free performance strategies ✅ Real rehab conversations ✅ Interviews with coaches, athletes, and professionals in the trenches ✅ Practical, no-fluff education for lifters, athletes, and anyone ready to level up

Whether you’re here to move better, train smarter, or just make sense of the chaos in the fitness world — welcome to the PT³ Podcast.

🔗 Resources & Coaching → ⁠ptcubed.com⁠ 📲 Follow Nate on IG → ⁠@ptcubed⁠ 📧 Contact → ⁠natekaram@ptcubed.com