Rehab Smarter. Train Harder.

Most coaches can write workouts. Very few can rebuild your body from the ground up.

At PT³ we specialize in taking athletes and active individuals from rehab to peak performance. Whether you’re dealing with pain, coming off an injury, or just tired of wasting time on programs that don’t work for your body, you’re in the right place.

PT³ coaching is built on science, sharpened by experience, and personalized to you. This isn’t a copy-paste plan. This is real coaching—with real results.

PT³ Foundations - $299/month or $799/3 months

Start strong with structure, support, and simplicity.

  • Personalized training program tailored to your goals updated monthly

  • Access to your choice of one PT³ educational PDF

  • Email support (48 hour response time guaranteed)

Best for: Beginners, busy professionals, or anyone craving a no-fuss plan with expert accountability—just the essentials to get consistent and build momentum.

PT³ Performance - $399/month or $999/3 months

Where smart training meets real results.

  • Personalized training & nutrition program tailored to your goals updated monthly

  • 1x/month check-in (30 min Zoom or phone call)

  • Access to your choice of two PT³ educational PDFs

  • 2x/week text support for form correction (24 hour response time guaranteed)

  • Email support (24 hour response time guaranteed)

Best for: Committed lifters, weekend warriors, and athletes looking for structured programming, movement analysis, and nutrition guidance to level up without guesswork.

MOST POPULAR

PT³ Elite - $499/month or $1199/3 months

Your all-access pass to peak performance.

  • Personalized training, nutrition, & injury prevention program tailored to your goals updated monthly

  • 1x/week check-in (15 min Zoom or phone call)

  • Access to entire library of PT³ educational PDFs

    Unlimited text support for form correction (24 hour response time guaranteed)

  • 1x/month injury screening (30 min Zoom call)

  • Email support (high priority - response ASAP)

Best for: High-performers and competitive athletes who want top-tier coaching, real-time feedback, and the highest level of personalized support and strategy.