Rehab Smarter. Train Harder.
Most coaches can write workouts. Very few can rebuild your body from the ground up.
At PT³ we specialize in taking athletes and active individuals from rehab to peak performance. Whether you’re dealing with pain, coming off an injury, or just tired of wasting time on programs that don’t work for your body, you’re in the right place.
PT³ coaching is built on science, sharpened by experience, and personalized to you. This isn’t a copy-paste plan. This is real coaching—with real results.
PT³ Foundations - $299/month or $799/3 months
Start strong with structure, support, and simplicity.
Personalized training program tailored to your goals updated monthly
Access to your choice of one PT³ educational PDF
Email support (48 hour response time guaranteed)
Best for: Beginners, busy professionals, or anyone craving a no-fuss plan with expert accountability—just the essentials to get consistent and build momentum.
PT³ Performance - $399/month or $999/3 months
Where smart training meets real results.
Personalized training & nutrition program tailored to your goals updated monthly
1x/month check-in (30 min Zoom or phone call)
Access to your choice of two PT³ educational PDFs
2x/week text support for form correction (24 hour response time guaranteed)
Email support (24 hour response time guaranteed)
Best for: Committed lifters, weekend warriors, and athletes looking for structured programming, movement analysis, and nutrition guidance to level up without guesswork.
MOST POPULAR
PT³ Elite - $499/month or $1199/3 months
Your all-access pass to peak performance.
Personalized training, nutrition, & injury prevention program tailored to your goals updated monthly
1x/week check-in (15 min Zoom or phone call)
Access to entire library of PT³ educational PDFs
Unlimited text support for form correction (24 hour response time guaranteed)
1x/month injury screening (30 min Zoom call)
Email support (high priority - response ASAP)
Best for: High-performers and competitive athletes who want top-tier coaching, real-time feedback, and the highest level of personalized support and strategy.