Rehab Smarter. Train Harder.
Most coaches can write workouts. Very few can rebuild your body from the ground up.
At PT³ we specialize in taking athletes and active individuals from rehab to peak performance. Whether you’re dealing with pain, coming off an injury, or just tired of wasting time on programs that don’t work for your body, you’re in the right place.
PT³ coaching is built on science, sharpened by experience, and personalized to you. This isn’t a copy-paste plan. This is real coaching with real results.
PT³ 3-month Coaching package - $497/mo
The Foundation for Strength, Rehab, and Results
This 3-month commitment is perfect for lifters and athletes who are ready to level up fast. You’ll get fully personalized, data-driven coaching built around your goals, lifestyle, and training experience. We don’t guess here - we track, test, and evolve.
Includes:
Personalized workout programming updated monthly
Weekly progress tracking and performance check-ins
Custom nutrition plan with grocery list + sample meals
Integrated rehab support and movement corrections
Habit training with weekly assigned tasks
Community forum with leaderboard for cooperative/competitive interactions between clients
Full access to PT³ Studio, my flagship service with an in-app video catalog covering exercise physiology, form correction, nutrition advice, stoicism/mindset, and a library of on-demand workouts for busy days or travel time
I onboard clients in cycles of 3 month cohorts beginning in January, April, July, and October. Once a cycle begins, all applications will be added to the waitlist for the next cohort.
January 2026 cohort is locked and loaded - applications are currently open for the April 2026 cohort!
$497/mo – Paid every four weeks for 3 cycles, no extra fees.
Commit to the process. Get stronger, move better, and stop second-guessing your plan.