Stop Training Around It.
Start Training Through It.
You train hard. You stay consistent. But pain, plateaus, and generic advice keep getting in the way.
Most PTs don’t train you. Most coaches don’t understand your body. PT³ is built for the gap between them. Built by Dr. Nathan Karam, PT, DPT, CSCS, TSAC-F.
THIS IS FOR YOU IF YOU
Train consistently but feel like your progress has stalled
Deal with pain, tweaks, or injuries that keep coming back
Don’t trust most online programs to actually fit your body or your injuries
Are tired of guessing what actually works
Want to train hard — but also train smart
Know you’re capable of more.
But something is holding you back.
WHY YOU’RE STUCK
You don’t have a motivation problem.
You have a structure problem.
Most training programs aren’t built for your body, your injury history, or your actual goals.
They either push you past your limits…
or hold you back from your potential.
Physical therapy gets you out of pain.
Coaching pushes performance.
But almost nothing connects the two.
That’s where you’re stuck.
Right in the gap between the two.
THE PT³ Formula
PT³ is built around one principle:
You shouldn’t have to choose between training hard and staying healthy.
Every program is designed using three pillars:
STRENGTH
Build real, progressive strength that actually transfers outside the gym
REHAB
Address limitations, pain points, and movement inefficiencies as you train
PERFORMANCE
Improve how your body moves, recovers, and performs under load
This isn’t random programming.
It’s a structured system that adapts to your body — so you can train consistently, without setbacks.
THE PT³ PERFORMANCE SYSTEM
YOUR PROGRAM
Integrated rehab programming built into every session. Personalized strength and conditioning, updated monthly. Progressive programming based on how you're actually responding.
A 12-week coaching system built by a Doctor of Physical Therapy and CSCS. Not templates. Not guesswork. A complete system built around your body.
YOUR COACHING
Weekly 1-on-1 check-ins with a DPT. Direct messaging access between check-ins. Clear expectations so you always know what to do and why.
YOUR SYSTEM
Full Everfit app access with progress tracking. Custom nutrition protocol with macro targets. Habit tracking, community leaderboard, and monthly prizes. All 3 PT³ guidebooks included ($60 value).
Total value: over $1,200/month. You pay $597.
If after two weeks you don't feel like this is the most structured, personalized coaching you've ever had, I'll refund your first month.
Testimonials
Three Ways To Start
THE PT³ PERFORMANCE PROFILE
$397. In person, 1 on 1 athletic profiling. You leave with your numbers, how they compare to standards for your age/gender/sport, and a custom plan built off what we find. Located in Jacksonville, only on Sundays.
THE PT³ PERFORMANCE SYSTEM
$597/month. Twelve-week cohorts. Weekly one on one check-ins, form review, and direct messaging between them. Your training, rehab, and nutrition adjust every week based on what you report. Everything lives in one app. A coach in your corner.
MONTHLY PLANS
From $197/month. Custom training and nutrition built by a Doctor of Physical Therapy, delivered as a PDF. No calls or app, just the right plan for you and no more wondering what to do each day.
READY TO TRAIN THE RIGHT WAY?
If you’ve made it this far, you already know:
What you’re doing now isn’t working the way it should.
You don’t need more random workouts.
You need structure. Direction. And a system that actually fits you.
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