This 3-month all-in coaching experience is built for lifters, athletes, and high-performers ready to break through plateaus and level up—physically and mentally. You’ll get fully customized training and nutrition programming, biweekly team Zoom check-ins, progress metrics tracking, rehab guidance, and a built-in community that actually gets it.
Perfect for those ready to commit, stay accountable, and see real change—without the guesswork.
Personalized workout programming updated monthly
Nutrition coaching with macro goals, meal planning, and grocery list outlines
Metrics tracking and detailed progress analysis
Rehab advice and movement correction from a DPT/CSCS
Biweekly live Zoom calls with the PT³ coaching community
Full access to client-only resources and tools
$497 / mo – Paid monthly (3-month commitment)
This 3-month all-in coaching experience is built for lifters, athletes, and high-performers ready to break through plateaus and level up—physically and mentally. You’ll get fully customized training and nutrition programming, biweekly team Zoom check-ins, progress metrics tracking, rehab guidance, and a built-in community that actually gets it.
Perfect for those ready to commit, stay accountable, and see real change—without the guesswork.
Personalized workout programming updated monthly
Nutrition coaching with macro goals, meal planning, and grocery list outlines
Metrics tracking and detailed progress analysis
Rehab advice and movement correction from a DPT/CSCS
Biweekly live Zoom calls with the PT³ coaching community
Full access to client-only resources and tools
$497 / mo – Paid monthly (3-month commitment)